My gym space isn’t air conditioned

The weather in my local area is especially boiling plus humid, and for the majority of the year, my good friend and I deal with uneven temperatures in the high eighties, nineties plus sporadically the triple digits, however the excessive moisture makes the air feel especially boiling plus heavy, my pal and I rely on central air conditioner for approximately eight months straight. I have a lanai built across the back of the dwelling that I use for a workout space. The stone floor plus high ceilings are ideal. There is plenty of square footage to give for a yoga mat, incline bench, mini trampolines, set of hand weights, battle ropes plus an elliptical. The one wall is entirely constructed of screens. I enjoy the view of the backyard plus the lake behind my house. There are times when I prefer the influx of fresh air, and unfortunately, there is no way to air condition my cabin gym. I get up as early as I can manage to complete my workout before the day heats up. I am constantly dripping sweat before I finish my hot up, despite running many box fans on the highest speed, the heat plus humidity are a problem. I find it strenuous to get motivated. I feel sluggish plus slow. While I’m particularly gleeful with the setup of my cabin gym, I’ve considered building a shed on my property. I could then outfit the shed with a window air conditioner or a ductless mini split plus enjoy a comfortable temperature. I know I would get more benefits out of my exercise sessions, however, it would be a considerable investment.

Wellness and fitness