The weather in my local part is especially warm and humid, however for the majority of the year, my good friend and I deal with temperatures in the high eighties, nineties and sometimes the triple digits, then the excessive moisture makes the air feel especially warm and heavy, but my good friend and I rely on central air conditioning for approximately eight months straight! I have a lanai built across the back of the dwelling that I use for a workout space.
The brick floor and high ceilings are ideal.
There is plenty of square footage to provide for a yoga mat, incline bench, mini trampolines, set of hand weights, battle ropes and an elliptical. The one wall is particularly constructed of screens. I adore the view of the backyard and the lake behind my house. There are times when I adore the influx of fresh air, however unfortunately, there is no way to air condition my apartment gym. I get up as early as I can manage to complete my workout before the day heats up. I am correctly dripping sweat before I finish my warm up, but despite running many box fans on the highest speed, the heat and humidity are a problem. I find it hard to get motivated. I feel sluggish and slow. While I’m unquestionably blissful with the setup of my apartment gym, I’ve considered building a shed on my property. I could then outfit the shed with a window air conditioning or a ductless mini split and adore a comfortable temperature. I guess I would get more benefits out of my exercise sessions, however, it would be a considerable investment.
Personal Fitness Programs